Virtual Therapy · LPC
You don't have to find your way
through this alone.
I'm Brittaney — a licensed therapist who works with people navigating OCD, disordered eating, ADHD, and relationship struggles. This is a space where the hard stuff gets real attention, and you get to be more than your diagnosis.
Therapy that meets you where you actually are
A lot of people come to therapy having already tried to figure it out on their own — reading the books, listening to the podcasts, doing everything right. And still something isn't working. That's not a failure. That's usually where real change actually begins.
At Through the Woods, sessions are thoughtful, direct, and grounded in evidence-based approaches that work for complex presentations. You'll never feel like you're just filling time.
Areas of Focus
What we can work on together
These aren't just topics I've read about — they're areas I've trained in, think deeply about, and work with every week. If you see yourself here, you're in the right place.
01
OCD
Obsessive-compulsive disorder looks different for everyone and it's often not what people expect. I use ERP (Exposure and Response Prevention), the gold standard treatment, to help you build a life that isn't run by the doubt.
02
Disordered Eating
Whether you're dealing with restriction, binge eating, ARFID, or a complicated relationship with food that doesn't have a name- this work is nuanced, non-judgmental, and grounded in evidence-based care.
03
ADHD
ADHD is more than focus. It's the emotional dysregulation, the shame spirals, the gap between knowing and doing. Therapy here goes beyond coping skills to address the deeper patterns underneath.
04
Couples
Relationships go through seasons. When communication breaks down, conflict cycles repeat, or connection feels distant-couples therapy creates space to slow down and actually hear each other again.
About Brittaney
A therapist who takes the work seriously
I built Through the Woods as a virtual practice specifically so I could work with people across state lines because the right therapist shouldn't be limited by geography. I'm licensed in Colorado, Idaho, and South Carolina, with additional licensures in progress.
My approach is direct without being cold, evidence-based without being rigid, and always grounded in the reality that you are a whole person not a symptom list. I specialize in presentations that require careful, nuanced clinical work, and I'm continually expanding my training to stay at the leading edge of what actually helps.
How It Works
Getting started is straightforward
01
Reach Out
Fill out the new client form or send a message. I'll get back to you within two business days to answer any questions and see if we're a good fit before you commit to anything.
02
Schedule a Consultation
We'll have a brief call to talk through what's bringing you to therapy, what you're hoping for, and what working together might look like. No pressure, no paperwork just a conversation.
03
Begin the Work
Once we decide to move forward, we'll set up your first full session and get started. The pace is yours but we'll actually go somewhere together.
Therapy wherever you are
All sessions are fully virtual which means you can work with me from home, your car, your office, or anywhere private. No commute. No waiting room. Just consistent, quality care from wherever your life takes you.
CO
Colorado
ID
Idaho
SC
South Carolina
You've been thinking about this long enough.
Most people wait longer than they need to. If something resonated on this page, the work I do or the way I talk about it, that's usually worth paying attention to. Reaching out is free. Let's figure out if this is a good fit.
Typically respond within 2 business days
Are you a therapist or counseling candidate?
I offer Colorado LPC supervision and private practice consultation for clinicians building virtual practices.