Virtual Therapy · Idaho · Adults Only
Specialized Therapy for Adults in Idaho
OCD, ADHD, and disordered eating especially when those things overlap. Virtual sessions, evidence-based treatment, currently accepting new clients.
Virtual therapy built for complex presentations.
Through the Woods Mental Health Services is a virtual specialty practice founded and run by Brittaney Wood, LPC. All therapy is delivered via telehealth, which means adults across Idaho from Boise to Nampa to Mountain Home can access specialized care without being limited by geography or proximity to a specialist.
The practice focuses specifically on OCD, ADHD, disordered eating, and the overlaps between them conditions that are frequently misdiagnosed, undertreated, and split across providers who aren't talking to each other. If you've been in therapy before and feel like something is still being missed, that's often exactly what's happening.
What We Work On
Specialized treatment for the right diagnosis.
OCD is one of the most misidentified conditions in mental health frequently misdiagnosed as generalized anxiety, perfectionism, or personality traits rather than the specific cycle it actually is. The treatment for OCD is ERP, Exposure and Response Prevention, which works differently than standard anxiety therapy and produces meaningfully different outcomes.
Common OCD presentations include health OCD, ROCD (relationship OCD), harm OCD, and the less-named subtypes scrupulosity, existential OCD, and presentations that look like anxiety until you look more carefully.
If you're in Idaho and you've been treated for anxiety without meaningful progress, OCD is worth ruling out.
ADHD Therapy for Adults in Idaho
ADHD in adults is more than a focus problem. It's the emotional dysregulation, the rejection sensitivity, the gap between knowing what to do and being able to make yourself do it. For many adults particularly women a diagnosis comes late, often after years of being told they were anxious, difficult, or not trying hard enough.
ADHD therapy here goes beyond coping strategies. It addresses the emotional patterns, the shame that accumulates over years of struggling with things that seem effortless for others, and the specific areas where ADHD is making the most impact including a complicated relationship with food, which is one of the most common and least talked-about ADHD presentations.
Disordered Eating Therapy in Idaho
Disordered eating exists on a wide spectrum, and most people in the middle of it don't recognize themselves in clinical language. The work here covers restriction, binge eating, ARFID in adults, and the ADHD-food regulation overlap the pattern that gets worse with every approach that treats it as a discipline problem.
When disordered eating has an OCD mechanism underneath it the rigidity, the food rules, the compulsive quality of restriction treating the eating behavior alone produces limited results. This practice addresses both.
Licensed in Idaho. Specialized in what you're navigating.
Brittaney Wood is a Licensed Professional Counselor with five years of clinical experience focused specifically on OCD, ADHD, and eating disorders in adults. She is licensed to practice in Idaho and delivers all therapy via telehealth which means clients across Boise, Nampa, Coeur d’Alene, Mountain Home, and the rest of Idaho can access specialized care without geography being the deciding factor.
Her approach is evidence-based and direct. She works from ERP for OCD, CBT and DBT skills for ADHD, and an evidence-informed framework for disordered eating drawing on what the clinical moment calls for rather than applying one method to every person.
How it works.
Format All sessions are held via telehealth — secure, HIPAA-compliant video. No commute, no waiting room. You can be at home, in your car, or anywhere private enough to speak freely.
Who I work with Adults only, across Idaho. I do not work with children or adolescents. I do not provide crisis services.
Getting started The first step is a free consultation a brief call to talk through what's bringing you in and whether this is a good fit. No paperwork before the call. No charge. No commitment required to have that conversation.
Investment Individual therapy $175 per 50-minute session. Couples therapy $200 per 50-minute session.
Common Questions
Before you reach out.
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A: In Idaho I am currently private pay. Sessions are $175 for individual therapy and $200 for couples. A superbill is provided after each session, which you can submit to your insurance for potential out-of-network reimbursement. Many PPO plans reimburse 50-80% of out-of-network costs after your deductible is met. Call the member services number on your insurance card and ask specifically about your out-of-network mental health benefits before your first session.
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A: No. All sessions are virtual. I work with adults anywhere in Idaho — Boise, Idaho Falls, Coeur d'Alene, Twin Falls, Nampa, and anywhere else in the state. Virtual therapy means your location in Idaho doesn't limit your access to specialized care.
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A: I maintain a small caseload in each licensed state to keep care quality high. Reach out through the consultation form and I'll let you know my current availability in Idaho. If there's a wait I'll be transparent about the timeline.
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A: Most people who reach out aren't completely sure that's normal and it's fine. The consultation call is specifically for working through that. Describe what's been happening and we'll figure out together whether this is a good fit and what we'd be working on.
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A: Yes. The first step is always a free consultation call brief, low-pressure, no paperwork, no charge. We'll talk through what's bringing you in and whether working together makes sense before anything else happens.
Accepting new clients in Idaho.
If you're in Idaho and you've been looking for a therapist who specializes in what you're actually navigating not a generalist who treats a little of everything this might be the right fit. The consultation is free. Reach out and we'll figure it out from there.
Virtual sessions · Licensed in Idaho · Typically respond within 2 business days