Virtual Therapy · Colorado · Adults Only
Specialized Therapy for Adults in Colorado
OCD, ADHD, and disordered eating especially when those things overlap. Virtual sessions, evidence-based treatment, currently accepting new clients.
Virtual therapy built for complex presentations.
Through the Woods Mental Health Services is a virtual specialty practice founded and run by Brittaney Wood, LPC. All therapy is delivered via telehealth, which means adults across Colorado from Colorado Springs to Denver to Fort Collins can access specialized care without being limited by geography or proximity to a specialist.
The practice focuses specifically on OCD, ADHD, disordered eating, and the overlaps between them conditions that are frequently misdiagnosed, undertreated, and split across providers who aren't talking to each other. If you've been in therapy before and feel like something is still being missed, that's often exactly what's happening.
What We Work On
Specialized treatment for the right diagnosis.
OCD is one of the most misidentified conditions in mental health frequently misdiagnosed as generalized anxiety, perfectionism, or personality traits rather than the specific cycle it actually is. The treatment for OCD is ERP, Exposure and Response Prevention, which works differently than standard anxiety therapy and produces meaningfully different outcomes.
Common OCD presentations include health OCD, ROCD (relationship OCD), harm OCD, and the less-named subtypes scrupulosity, existential OCD, and presentations that look like anxiety until you look more carefully.
If you're in Colorado and you've been treated for anxiety without meaningful progress, OCD is worth ruling out.
ADHD Therapy for Adults in Colorado
ADHD in adults is more than a focus problem. It's the emotional dysregulation, the rejection sensitivity, the gap between knowing what to do and being able to make yourself do it. For many adults particularly women a diagnosis comes late, often after years of being told they were anxious, difficult, or not trying hard enough.
ADHD therapy here goes beyond coping strategies. It addresses the emotional patterns, the shame that accumulates over years of struggling with things that seem effortless for others, and the specific areas where ADHD is making the most impact including a complicated relationship with food, which is one of the most common and least talked-about ADHD presentations.
Disordered Eating Therapy in Colorado
Disordered eating exists on a wide spectrum, and most people in the middle of it don't recognize themselves in clinical language. The work here covers restriction, binge eating, ARFID in adults, and the ADHD-food regulation overlap the pattern that gets worse with every approach that treats it as a discipline problem.
When disordered eating has an OCD mechanism underneath it the rigidity, the food rules, the compulsive quality of restriction treating the eating behavior alone produces limited results. This practice addresses both.
Licensed in Colorado. Specialized in what you're navigating.
Brittaney Wood is a Licensed Professional Counselor with five years of clinical experience focused specifically on OCD, ADHD, and eating disorders in adults. She is licensed to practice in Colorado and delivers all therapy via telehealth which means clients across Colorado Springs, Denver, Fort Collins, Golden, and the rest of Colorado can access specialized care without geography being the deciding factor.
Her approach is evidence-based and direct. She works from ERP for OCD, CBT and DBT skills for ADHD, and an evidence-informed framework for disordered eating drawing on what the clinical moment calls for rather than applying one method to every person.
How it works.
Format All sessions are held via telehealth — secure, HIPAA-compliant video. No commute, no waiting room. You can be at home, in your car, or anywhere private enough to speak freely.
Who I work with Adults only, across Colorado. I do not work with children or adolescents. I do not provide crisis services.
Getting started The first step is a free consultation a brief call to talk through what's bringing you in and whether this is a good fit. No paperwork before the call. No charge. No commitment required to have that conversation.
Investment Individual therapy $175 per 50-minute session. Couples therapy $200 per 50-minute session.
Common Questions
Before you reach out.
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A: Yes. In Colorado I am in-network with Aetna, Anthem, BCBS, Carelon, Cigna, Evernorth, and Quest Behavioral Health. Your cost will be your plan's copay or coinsurance after your deductible is met. If your insurance isn't listed, sessions are $175 private pay and a superbill can be provided for potential out-of-network reimbursement.
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A: No. All sessions are virtual, which means I work with adults anywhere in Colorado. Whether you're in Denver, Boulder, Fort Collins, Colorado Springs, or a smaller community without local access to specialty mental health care, you can access this practice from wherever you are
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A: Standard anxiety treatment typically focuses on coping strategies, thought challenging, and reducing avoidance broadly. OCD treatment — specifically ERP — targets the compulsion cycle directly. The key distinction is that reassurance and cognitive approaches often maintain OCD over time by providing temporary relief without changing the underlying cycle. ERP works by changing your relationship to the intrusive thoughts and uncertainty, not by reducing them through coping. Getting the right treatment approach is why accurate identification of OCD matters so much.
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A: Most people who reach out aren't completely sure that's normal and it's fine. The consultation call is specifically for working through that. Describe what's been happening and we'll figure out together whether this is a good fit and what we'd be working on.
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A: Yes. The first step is always a free consultation call brief, low-pressure, no paperwork, no charge. We'll talk through what's bringing you in and whether working together makes sense before anything else happens.
Accepting new clients in Colorado
If you're in Colorado and you've been looking for a therapist who specializes in what you're actually navigating not a generalist who treats a little of everything this might be the right fit. The consultation is free. Reach out and we'll figure it out from there.
Virtual sessions · Licensed in Colorado · Typically respond within 2 business days