Colorado Has Great Therapists. Finding One Who Specializes in OCD, Eating Disorders, and ADHD — and Takes Your Insurance — Is Harder Than It Should Be.
Break the Loop. Calm the Body. Transform Your Relationships.
Specialized virtual therapy for adults across Colorado navigating OCD, eating disorders, ADHD, and relationship challenges — with select insurance accepted.
Why Colorado Clients Choose Virtual Therapy
Colorado's geography is part of its appeal — and part of what makes consistent
in-person therapy challenging for many residents. Mountain communities, long
commutes along the Front Range, and the unpredictability of Colorado weather
all create real logistical barriers to weekly in-person sessions.
Virtual therapy removes those barriers without compromising clinical quality.Access to a specialist across the entire state — Denver, Boulder, Fort Collins, Colorado Springs, Pueblo, Grand Junction, mountain communities, and beyond
No weather or traffic disruptions to your session schedule
Continuity of care if you move within Colorado or to another state I'm licensed in
Select insurance accepted — making specialist virtual care financially accessible
Research consistently supports virtual therapy as equally effective to in-person for the conditions I treat
Colorado has a strong mental health culture. Denver, Boulder, and Fort Collins have robust therapy markets and a population that takes mental health seriously. Coloradans tend to be proactive about their wellbeing — physically, mentally, and relationally. But proactive doesn't always mean finding the right fit. And in a state where everyone seems to be doing well on the surface — active, outdoorsy, high-achieving — the conditions that don't fit that narrative can be harder to talk about and harder to find specialized support for. OCD that got treated like general anxiety. An eating disorder that developed quietly behind a culture of fitness and clean eating. ADHD that got overlooked because you were high-functioning enough to compensate. These presentations are common in Colorado — and they require specialist care, not just general support.
Who This Is For
Adults across Colorado who need specialist care in OCD, eating disorders, or ADHDColorado residents navigating a fitness or wellness culture that has complicated their relationship with food or exerciseYoung adults in Denver, Boulder, Fort Collins, Colorado Springs, and surrounding areasAdults navigating OCD, eating disorders, ADHD, or a combinationColorado clients who want specialist therapy with the option of insurance coverageCouples seeking specialized therapy without geographic or weather-related barriersAdults in mountain communities or rural Colorado where in-person specialist access is limited
Specialized Care for Colorado Adults
I work with adults across Colorado navigating:OCD and ERP Therapy
OCD specialists outside Denver and Boulder are limited in Colorado. Exposure
and Response Prevention — the evidence-based gold standard for OCD — requires
specific clinical training that most generalist therapists don't have. I provide
ethical, evidence-based ERP paired with ACT for adults navigating OCD, ROCD,
intrusive thoughts, and related presentations across Colorado — virtually,
with select insurance accepted.Link: Learn more about OCD therapy →
Eating Disorder Therapy
Colorado's fitness and wellness culture creates a particular context for eating
disorders and disordered eating — one where restriction and overexercise can be
mistaken for health, and where orthorexia often goes unrecognized longest. I
provide specialized eating disorder therapy for adults navigating anorexia,
bulimia, binge eating, ARFID, orthorexia, and body image concerns — with a
weight-inclusive, evidence-based approach available virtually across Colorado.Link: Learn more about eating disorder therapy →
ADHD Therapy for Adults
Colorado's high-achieving, high-activity culture can mask ADHD for years —
particularly in adults who have built their lives around movement, structure,
and constant stimulation as unconscious compensation strategies. If you've
recently been diagnosed or are starting to recognize the pattern, specialized
therapy addresses what medication alone doesn't touch — the emotional regulation,
shame history, and relational impact of a lifetime of unrecognized ADHD.Link: Learn more about ADHD therapy →
Couples Therapy
Specialized virtual couples therapy for Colorado adults navigating conflict
cycles, ROCD, and relationships impacted by OCD, ADHD, or eating disorders.
Including The Conflict Detox™ Intensive for couples who want accelerated results.
Select insurance accepted in Colorado for ongoing couples therapy sessions.Insurance Accepted in Colorado
Through the Woods Mental Health Services accepts select insurance plans in Colorado — making specialist therapy accessible at a lower out-of-pocket cost for Colorado clients.Please reach out directly to confirm whether your specific plan is accepted and what your benefits cover. I'm happy to verify your coverage before your first session so there are no surprises.For clients whose insurance I don't accept in Colorado, superbills are available for out-of-network reimbursement through PPO plans. HSA and FSA payments are also accepted.When Wellness Becomes Something Else
Colorado consistently ranks among the leanest and most physically active states in the country. That's genuinely positive in many ways — but it also creates a cultural context where disordered eating, overexercise, and orthorexia can hide behind the language of health and wellness for a long time.
Restriction that looks like clean eating. Exercise that looks like an active lifestyle. A relationship with food that functions as control rather than nourishment.
These presentations are common in Colorado and they respond well to specialized treatment from a therapist who understands the specific cultural context they develop in. If your relationship with food or exercise has been quietly consuming more of your mental and emotional energy than you'd like to admit, that's worth paying attention to.
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Yes. I am licensed to provide therapy in Colorado and work with adults across the state virtually.
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Yes — I accept select insurance plans in Colorado. Please reach out directly to confirm whether your specific plan is accepted and what your benefits cover. I'm happy to verify your coverage before your first session.
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If your specific plan isn't in-network I can provide a monthly superbill for out-of-network reimbursement through PPO plans. HSA and FSA payments are also accepted. Full fee information is available on my fees page.
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Yes. Virtual therapy is available to any Colorado resident with a private space and a stable internet connection — including clients in mountain towns and rural areas where in-person specialist access is limited or nonexistent.
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Yes. I work with adults across Colorado Springs and the surrounding Pikes Peak region virtually. Colorado Springs is one of the areas I serve most frequently and I'm familiar with the specific mental health landscape and resources there.
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I serve adults across all of Colorado virtually including Denver, Boulder, Fort Collins, Colorado Springs, Pueblo, Aurora, Lakewood, Arvada, Westminster, Thornton, Greeley, Grand Junction, Durango, Steamboat Springs, Vail, Aspen, and all surrounding and mountain communities.
Common Questions From Colorado Clients
Specialist therapy in Colorado — with select insurance accepted.
Specialized virtual therapy for adults across Colorado — OCD, eating disorders, ADHD, and couples work from a therapist trained specifically in all of them