Free Consultation · No Commitment
Let's figure out if this is a good fit.
The consultation is a free, 15-minute phone call.
Pick a time for your free consultation
Choose a time that works for you and I'll call you then. Prefer to write first? Use the form, or email or text me.
Please don't include detailed health information in this form. It isn't a secure medical record system, and we can talk through details during the consultation. Submitting this form doesn't create a therapy relationship. In an emergency, call or text 988 or go to your nearest emergency room.
What happens next
1. The consultation. We talk about what's bringing you in, what you're hoping for, and whether working together makes sense. No paperwork and no charge.
2. Paperwork and your first session. If we decide to move forward, I'll send intake paperwork and we'll schedule your first 50-minute session by video.
3. If I'm not the right fit, I'll tell you, and when I can, I'll help point you toward someone who is.
The practical details
Accepting new clients in: Arizona · Colorado
Format: Virtual, by secure video
Hours: Sessions run 7:00 am to 2:30 pm Pacific time. Most new clients can start within a week.
Arizona: Private pay. Individual $200, couples $250, per 50-minute session. Superbills and claim support through Mentaya. Check your out-of-network benefits.
Colorado: In-network with Aetna, Anthem, BlueCross BlueShield, Carelon Behavioral Health, Cigna/Evernorth, Providence, and Quest Behavioral Health.
Email: brittaney@throughthewoodsmhs.com
Text: (719) 225-5340, monitored Monday through Friday during business hours
For referring providers
I welcome referrals from psychiatrists, primary care providers, OBs, and dietitians. I see women and couples by video in Arizona (private pay) and Colorado (in-network with most major plans) for ADHD, ADHD-related eating and body image concerns (overeating, binge eating, forgetting to eat), anxiety, life transitions, OCD and ERP, and perinatal adjustment. ADHD-related eating concerns are a particular focus, and I welcome those referrals.
To refer, have your client book a free consultation, or email brittaney@throughthewoodsmhs.com with their first name and best way to reach them. Please don't send clinical details by regular email. Once your client signs a release, I'm glad to coordinate care and share updates securely.
A note about crisis care: Through the Woods does not provide crisis services. If you are in crisis, call or text 988 or go to your nearest emergency room.