You Moved to Arizona for a Fresh Start. Your Anxiety Came With You.
Break the Loop. Calm the Body. Transform Your Relationships.
Specialized virtual therapy for adults across Arizona navigating OCD, eating disorders, ADHD, and relationship challenges — from a therapist trained specifically in all of them.
Arizona is one of the fastest growing states in the country. Phoenix, Scottsdale, Tempe, and Tucson are drawing young adults, transplants, and families at a rate that has reshaped the state's demographic landscape over the past decade. Many people who move to Arizona arrive with a fresh start mentality. New city, new chapter, new version of themselves. And then they discover that OCD doesn't care about the change of scenery. That the eating disorder came along for the move. That ADHD doesn't get easier just because the surroundings are different. Sometimes a new environment surfaces things that were manageable before — the loss of a support system, the stress of starting over, the identity questions that come with major life transition. Whatever brought you here, specialized support is available wherever you are in Arizona.
Who This Is For
Adults across Arizona who need specialist care in OCD, eating disorders, or ADHD
Transplants who moved to Arizona and lost access to their previous therapist or support system
Young adults in Phoenix, Scottsdale, Tempe, Tucson, and surrounding areas navigating life transitions
Adults navigating OCD, eating disorders, ADHD, or a combination of these
Couples seeking specialized therapy without the logistical burden of in-person sessions
High-functioning adults who appear fine from the outside but are carrying something significant internally
Specialized Care for Arizona Adults
I work with adults across Arizona navigating:
OCD and ERP Therapy
Arizona's growing population hasn't been matched by a proportional growth in
OCD specialists. Exposure and Response Prevention — the evidence-based gold
standard for OCD — requires specific clinical training that most generalist
therapists don't have. Whether you're in Phoenix, Scottsdale, Tempe, Tucson,
or anywhere in between, specialized ERP and ACT-based OCD therapy is available
to you virtually.Link: Learn more about OCD therapy →
Eating Disorder Therapy
Eating disorder specialists in Arizona are concentrated in a handful of metro
areas and often have significant wait lists. I provide specialized eating disorder
therapy for adults navigating anorexia, bulimia, binge eating, ARFID, orthorexia,
and body image concerns — with a weight-inclusive, evidence-based approach
available virtually across Arizona.Link: Learn more about eating disorder therapy →
ADHD Therapy for Adults
Arizona has a large and growing young adult population — and with it, a significant
number of adults navigating late ADHD diagnoses or recognizing ADHD patterns for
the first time. Specialized therapy addresses what medication alone doesn't — the
emotional regulation, shame, and relational impact that come with a lifetime of
an unrecognized neurological difference.Link: Learn more about ADHD therapy →
Couples Therapy
Specialized virtual couples therapy for Arizona adults navigating conflict cycles,
ROCD, and relationships impacted by OCD, ADHD, or eating disorders. Including
The Conflict Detox™ Intensive for couples who want accelerated results without
committing to ongoing weekly sessions.Why Arizona Clients Choose Virtual Therapy
Arizona is a sprawling state. The Phoenix metro alone covers hundreds of square miles — and finding a specialist, commuting to their office, and maintaining consistent weekly appointments adds a logistical burden that many adults simply can't sustain. Virtual therapy removes those barriers entirely.
Access to a specialist across the entire state — Phoenix, Scottsdale, Tempe, Mesa, Chandler, Tucson, Flagstaff, and beyond
No commute across a city designed around cars and heat
Sessions that fit your schedule without geographic limitations
Continuity of care if you move within Arizona or to another state I'm licensed in
Research consistently supports virtual therapy as equally effective to in-person for the conditions I treat
If You're New to Arizona — or New to Asking for Help
A significant portion of Arizona's population moved here from somewhere else. California, Washington, the Midwest — people arrive with different backgrounds, different mental health histories, and often without the support systems they relied on before. Losing access to a previous therapist is one of the most common reasons people reach out. So is arriving in a new place and realizing that the things you were managing before are harder to manage now. If you're navigating a new chapter in Arizona — whether that means a new city, a new relationship, a new career, or simply a new version of yourself you're trying to understand — this is a space for that work.
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Yes. I am licensed to provide therapy in Arizona and work with adults across the state virtually.
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I am self-pay in Arizona. Many clients with PPO plans receive partial reimbursement through out-of-network benefits — I can provide a monthly superbill for that purpose. I also accept HSA and FSA payments. Full fee information is available on my fees page.
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Yes — this is something I work with regularly. If you have records or a treatment summary from a previous provider I can review them as part of our intake process so we're building on your history rather than starting from scratch.
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Yes. I work with adults 18 and older across Arizona including college students and young adults navigating the particular challenges of early adulthood — identity, relationships, academic and career pressure, and the mental health conditions that frequently surface or intensify during that life stage.
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I serve adults across all of Arizona virtually including Phoenix, Scottsdale, Tempe, Mesa, Chandler, Gilbert, Glendale, Tucson, Flagstaff, Sedona, Prescott, and all surrounding communities.
Common Questions From Arizona Clients
Whatever brought you to Arizona — specialized support is available here.
Specialized virtual therapy for adults across Arizona — OCD, eating disorders, ADHD, and couples work from a therapist trained specifically in all of them.