Virtual ยท Adults ยท Arizona
Therapy for life transitions in Arizona
For when you used to handle everything, and since the baby, the move, the new role, or the loss, you can't. Big changes raise the load, and whatever was already there often gets louder.
Brittaney Wood, LPC ยท $200 per 50-minute session ยท Virtual, anywhere in Arizona ยท You don't need a diagnosis to start
Transitions I often work with
New parenthood. Overwhelm, anxiety, intrusive thoughts, or ADHD symptoms that got harder after a baby.
Moves and relocations. Losing your routines, your people, and the version of you that worked in the old place.
Career changes. New roles, bigger responsibilities, or leaving something that defined you.
Loss. Of a person, a relationship, a plan, or a sense of who you were going to be.
Why change makes everything louder
Most people manage more than they realize, with routines and workarounds that hold things together. A big transition removes those supports. That's often when anxiety, ADHD, OCD, or eating patterns that were quietly managed start to show up.
We look at the circumstances, not just the symptoms. Sometimes the change is the main thing; sometimes it reveals something that was already there.
Related
Anxiety therapy: when worry has grown since the change.
ADHD therapy: when old systems stopped working.
OCD therapy: including intrusive thoughts after having a baby.
Questions about therapy for life transitions
Do I need a diagnosis to work with you?
No. Many people come in because something changed and they don't feel like themselves. That's enough to start.
Do you work with new moms?
Yes, including anxiety, intrusive thoughts, and ADHD that got harder after having a baby.
Do you take insurance?
Not for Arizona clients. Sessions are $200 for 50 minutes, private pay, with out-of-network reimbursement support through Mentaya.
Start with fifteen minutes.
A free consultation, no commitment. You'll know whether this feels like the right fit.