You Don't Have to Live Near a Major City to Access Specialist Therapy in Florida.
Break the Loop. Calm the Body. Transform Your Relationships.
Specialized virtual therapy for adults across Florida navigating OCD, eating disorders, ADHD, and relationship challenges — from a therapist trained specifically in all of them, available wherever you are.
When the Culture Makes It Harder to See Clearly
Florida's year-round beach culture, tourism industry, and social media landscape create one of the most appearance-focused environments in the country. For adults already navigating a complicated relationship with food or their body, that cultural backdrop makes everything harder. Restriction that feels like discipline. Overexercise that feels like taking care of yourself. Body image that fluctuates with the season, the social event, the Instagram feed. These presentations are common in Florida and they deserve specialized attention from a therapist who understands both the clinical picture and the cultural context it develops in. If your relationship with food or your body is taking up more space in your life than you'd like, that's worth talking about — regardless of what it looks like from the outside.
Florida is one of the most populous and diverse states in the country. Tampa, Orlando, Miami, and Jacksonville have growing therapy markets and a young adult population that is increasingly aware of and open to mental health support. But Florida's mental health landscape is uneven. Specialist providers are concentrated in major metros — and even within them, finding a therapist with genuine specialist training in OCD, eating disorders, or ADHD rather than a generalist who lists them as areas of interest is harder than it should be. Outside the major metros the gap widens significantly. Large portions of Florida's population — in suburban corridors, coastal communities, and rural areas — have limited access to specialist in-person care. Virtual therapy changes that equation. Wherever you are in Florida, specialized care is available to you now.
Who This Is For
Adults across Florida who need specialist care in OCD, eating disorders, or ADHD
Young adults in Tampa, Orlando, Miami, Jacksonville, Gainesville, Tallahassee, and surrounding areas
College students and recent graduates navigating ADHD, OCD, or eating disorders
Adults navigating Florida's appearance-focused culture and its impact on body image and eating
Couples seeking specialized therapy without geographic or logistical barriers
Adults outside major metros where specialist in-person care is limited or unavailable
High-functioning adults who appear fine from the outside but are quietly carrying something significant
Specialized Care for Florida Adults
I work with adults across Florida navigating:OCD and ERP Therapy
OCD specialists in Florida are concentrated in a handful of urban centers —
and even there, wait lists can be significant. Exposure and Response Prevention
is the gold standard treatment for OCD and requires specific clinical training
that most generalist therapists don't have. I provide ethical, evidence-based
ERP paired with ACT for adults navigating OCD, ROCD, intrusive thoughts, and
related presentations — virtually, across all of Florida.Link: Learn more about OCD therapy →
Eating Disorder Therapy
Florida's coastal culture and year-round warm weather create a particular context
for body image concerns and eating disorders — one where appearance pressure is
constant and disordered eating can hide behind wellness language for a long time.
I provide specialized eating disorder therapy for adults navigating anorexia,
bulimia, binge eating, ARFID, orthorexia, and body image concerns — with a
weight-inclusive, evidence-based approach available virtually across Florida.Link: Learn more about eating disorder therapy →
ADHD Therapy for Adults
Florida has a large and diverse young adult population — and with it, a significant
number of adults navigating late ADHD diagnoses or recognizing ADHD patterns for
the first time. Specialized therapy addresses what medication alone doesn't —
the emotional regulation, shame history, and relational impact of a lifetime of
unrecognized ADHD. Particularly for women who were missed entirely by a diagnostic
system that wasn't built with them in mind.Link: Learn more about ADHD therapy →
Couples Therapy
Specialized virtual couples therapy for Florida adults navigating conflict cycles,
ROCD, and relationships impacted by OCD, ADHD, or eating disorders. Including
The Conflict Detox™ Intensive for couples who want focused, accelerated results
without committing to ongoing weekly sessions.Why Florida Clients Choose Virtual Therapy
Florida's geography — long coastal corridors, sprawling metro areas, and significant
rural and suburban communities between them — makes consistent in-person therapy
logistically challenging for many residents. Traffic, distance, and schedule
complexity all create real barriers to weekly in-person sessions.
Virtual therapy removes those barriers entirely.Access to a specialist regardless of where in Florida you're located
No commute through Florida traffic to maintain a weekly appointment
Sessions that fit your actual schedule and lifestyle
Continuity of care if you move within Florida or to another state I'm licensed in
Research consistently supports virtual therapy as equally effective to in-person for the conditions I treat
For many Florida clients virtual therapy isn't just more convenient — it's the
most realistic path to specialist care that actually matches what they're dealing with.Common Questions From Florida Clients
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Yes. I am licensed to provide therapy in Florida and work with adults across the state virtually.
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I am self-pay in Florida. Many clients with PPO plans receive partial reimbursement through out-of-network benefits — I can provide a monthly superbill for that purpose. I also accept HSA and FSA payments. Full fee information is available on my fees page.
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Yes. I work with adults 18 and older across Florida including college students at Florida's universities navigating OCD, eating disorders, ADHD, and the identity and relationship challenges that frequently surface during that life stage.
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This is something I hear regularly from Florida clients. Generalist therapy that isn't trained in your specific presentation often doesn't create meaningful change — not because therapy doesn't work but because specialization matters significantly for conditions like OCD, eating disorders, and ADHD. A free consultation is a low-risk way to explore whether a more specialized approach might work differently.
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Yes. Research consistently supports the effectiveness of virtual therapy for both OCD and eating disorders. ERP delivered virtually is equally effective to in-person ERP. Eating disorder therapy delivered virtually allows for collaborative care coordination with your dietitian and physician regardless of geographic location.
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I serve adults across all of Florida virtually including Tampa, St. Petersburg, Orlando, Miami, Fort Lauderdale, Jacksonville, Gainesville, Tallahassee, Sarasota, Naples, Fort Myers, Daytona Beach, Pensacola, and all surrounding and coastal communities.
Specialist therapy in Florida — wherever you are, whatever you're navigating.
Specialized virtual therapy for adults across Florida — OCD, eating disorders, ADHD, and couples work from a therapist trained specifically in all of them.