California Has No Shortage of Therapists. Finding One Who Actually Specializes in What You're Dealing With Is Another Story.
Break the Loop. Calm the Body. Transform Your Relationships.
Specialized virtual therapy for adults in California navigating OCD, eating disorders, ADHD, and relationship challenges — from a therapist trained specifically in all of them.
If you live in California you've probably already tried therapy. Maybe more than once. You know the difference between a therapist who is generally supportive and one who actually understands the specific mechanics of what you're dealing with. You've done the work. You've read the books. You might even know what CBT, ERP, or ACT stands for. And you're still here because something hasn't quite shifted the way you needed it to. That's not a reflection of how hard you've tried. It's a reflection of how important specialization is — and how hard it is to find in a market where everyone calls themselves a specialist. Here's what that actually looks like in practice.
Who This Is For
Adults in California who have tried therapy before and need something more specialized
Young adults navigating OCD, eating disorders, ADHD, or a combination
Women who received a late ADHD diagnosis and are making sense of their history
Couples navigating conflict cycles, ROCD, or relationships impacted by OCD or ADHD
High-functioning adults who appear fine from the outside but are carrying something significant internally
Adults in areas of California where specialist in-person therapy is limited or inaccessible
Specialized Care for California Adults
OCD and ERP Therapy
OCD is one of the most misdiagnosed conditions in California's mental health market.
Exposure and Response Prevention (ERP) is the gold standard treatment — but it
requires a therapist specifically trained in OCD, not just anxiety broadly. I provide
ethical, evidence-based ERP paired with ACT for adults navigating OCD, ROCD, intrusive
thoughts, and related presentations.Link: Learn more about OCD therapy →
Eating Disorder Therapy
California has high rates of eating disorders and body image concerns — and a therapy
market that frequently conflates disordered eating with general wellness coaching.
I provide specialized eating disorder therapy for adults navigating anorexia, bulimia,
binge eating, ARFID, orthorexia, and body image struggles, with a weight-inclusive,
evidence-based approach.Link: Learn more about eating disorder therapy →
ADHD Therapy for Adults
Late ADHD diagnosis in adults — particularly women — is one of the fastest growing
areas of mental health awareness in California. If you've spent years wondering why
everything feels harder than it should, or recently received a diagnosis that finally
makes sense of your history, specialized therapy can help you build a life that works
for your actual brain.Link: Learn more about ADHD therapy →
Couples Therapy
Specialized couples therapy for California adults navigating conflict cycles, ROCD,
and relationships impacted by OCD, ADHD, or eating disorders. Including The Conflict
Detox™ Intensive for couples who want faster results.Why California Clients Choose Virtual Therapy
California is therapy-forward — but geography, traffic, and schedule complexity make consistent in-person therapy genuinely difficult for many adults. Virtual therapy removes those barriers without compromising quality.
Access to a specialist regardless of where in California you're located — LA, Bay Area, San Diego, or anywhere in between
No commute, no parking, no scheduling around traffic
Sessions that fit into your actual life rather than requiring your life to fit around them
Continuity of care if you move within California or to another state I'm licensed in
Research consistently supports virtual therapy as equally effective to in-person for the conditions I treat
What Makes Specialist Therapy Different
In a market as saturated as California's therapy landscape, the word "specialist" gets used loosely. Here's what it actually means in practice. A generalist therapist sees a wide range of presentations and applies broad therapeutic principles. That works for many people. But OCD treated like general anxiety gets worse, not better. Eating disorders addressed without understanding their specific maintaining factors stall. ADHD managed without addressing the emotional regulation and shame components underneath leaves the most disruptive parts untouched. I'm trained specifically in OCD and ERP, eating disorders, and ADHD — and I bring that specialized lens to every client. When these conditions overlap, which they frequently do, you won't need three different therapists to address each piece. You get one therapist who holds the whole picture.
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Yes. I am licensed to provide therapy in California and work with adults across the state virtually.
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I am self-pay in California. Many clients with PPO plans receive partial reimbursement through out-of-network benefits — I can provide a monthly superbill for that purpose. I also accept HSA and FSA payments. You can find full fee information on my fees page.
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Yes on both counts. California has strong telehealth infrastructure and virtual therapy is legally and ethically equivalent to in-person therapy for the conditions I treat. Research consistently supports its effectiveness.
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Therapy platforms match you with available therapists based on general criteria. I'm an independent specialist with deep training in specific conditions — OCD, eating disorders, and ADHD — not a generalist available on a platform. The difference in clinical quality and specialization is significant.
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That's exactly what the free consultation is for. Reach out and we'll figure out together whether I'm the right fit for what you're navigating.
Common Questions From California Clients
You've done the work of finding the right therapist before. This time, find a specialist.
You've done the work of finding the right therapist before. This time, find a specialist.