Couples Therapy in Colorado — Stay Connected Through Life Transitions
Reconnect, Communicate, and Strengthen Your Bond
Whether you’re facing everyday stress, conflict, or major life changes, couples therapy provides a safe, structured space to rebuild connection. I help couples navigate communication challenges, emotional distance, and transitions while learning tools to stay close through life’s ups and downs.
Contact for more info.
Who This Service is For
This therapy is ideal for couples experiencing:
Couples navigating parenting or postpartum transitions
Partners adjusting to relocation or a new community in Colorado
Individuals and couples experiencing identity or role changes
Those struggling with communication breakdowns or conflict escalation
Communication struggles and frequent arguments
Emotional distance or feeling disconnected
Anxiety or stress affecting your relationship
Conflict during daily life challenges
Feeling “stuck” or unsure of the next step in your relationship
Our Approach
Special Focus – Life Transitions
I use Emotionally Focused Therapy (EFT), attachment-informed strategies, and relational insight to help you:
Understand patterns that drive conflict
Access emotions beneath the surface
Communicate needs safely
Build emotional safety and connection
Navigate major life transitions together
Whether you’re adjusting to a big change or managing ongoing relationship stress, therapy helps you feel understood, supported, and connected.
While all couples benefit from therapy, I have a particular focus on major life transitions, including:
Moving to Colorado or relocating within the state
Career or job changes
Becoming new parents or navigating postpartum stress
Identity shifts or major life role changes
Adjusting to changes in family dynamics or responsibilities
These transitions often bring stress, overwhelm, or conflict—but therapy helps couples stay connected while navigating change.
Benefits of Couples Therapy
Rebuild emotional connection
Improve communication and conflict resolution
Navigate parenting, postpartum, or relocation stress as a team
Reduce feelings of overwhelm and isolation
Strengthen long-term relational patterns
Cost of Couples Therapy
We are not currently accepting insurance based couples sessions.
Initial Assessment— $225
Ongoing sessions— $175