3-Session Couples Transition Package - Colorado

Reconnect During Life’s Biggest Changes

Big transitions—moving to a new state, welcoming a baby, or changing careers—can create stress and emotional distance between partners. This focused, EFT-based 3-session package helps couples understand their patterns, reduce conflict, and rebuild connection in the middle of change.

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Who This Package Is For

  • This program is ideal for couples experiencing:

    • Stress after moving to Colorado Springs or the Front Range

    • Tension during career changes or new jobs

    • Postpartum adjustment or parenthood stress

    • Emotional distance during major life transitions

    • Feeling disconnected or “stuck” in conflict

    • Anxiety or overwhelm impacting your relationship

How It Works – 3 Sessions

Session 1 – Map the Cycle & Understand the Transition

  • Identify how stress is impacting your relationship

  • Explore your transition-triggered negative cycle

  • Learn grounding tools to de-escalate conflict

  • Leave with clarity about why patterns are occurring

Session 2 – Softening & Emotional Access

  • Slow conflict to access deeper emotions

  • Express attachment needs and fears

  • Experience connection in the middle of change

  • Learn how to respond to each other safely

Session 3 – Team Plan & Future Connection

  • Strengthen new emotional patterns

  • Build a personalized “Transition Connection Plan”

  • Develop scripts, rituals, and strategies for staying connected

  • Walk away with confidence in your partnership

What You’ll Leave With

  • A clear map of your transition-triggered cycle

  • Tools for emotional repair and conflict de-escalation

  • A personalized plan for staying connected

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Cost of Couples transition package

We are not currently accepting insurance based couples sessions.

Package price— $600

Optional add-ons:

  • 30-minute post-package check-in = $75

  • Personalized PDF handouts or transition plan = $50

Start strengthening your relationship today.

Schedule a virtual couples therapy session in Colorado:

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