Resources: Building a Postpartum Care Team in Colorado Springs

Welcoming a new baby is a transformative experience, filled with joy, challenges, and countless adjustments. As a new parent, assembling a supportive postpartum care team can make a significant difference in your recovery and overall well-being. In Colorado Springs, a variety of dedicated professionals are available to assist you during this pivotal time.

Mental Health Support: Therapists Specializing in Postpartum Care

Mental health is a crucial component of postpartum recovery. If you're experiencing feelings of anxiety, depression, or overwhelm, seeking support from a licensed therapist can be beneficial. Reach out here for mental health support with Through The Woods Mental Health Services.

Lactation Consultants: Breastfeeding Support

Breastfeeding can present various challenges, and lactation consultants are trained to assist with issues like latch difficulties, milk supply concerns, and feeding positions. In Colorado Springs, several resources are available:

• Wildflower Breastfeeding: Lauren Pilger, an International Board Certified Lactation Consultant (IBCLC), offers personalized support, including home visits and consultations for complex breastfeeding situations. Wildflower Breastfeeding

• Pikes Peak Lactation: Mary Enger, RN, BSN, IBCLC, provides in-home, virtual, and office consultations, focusing on individualized care and breastfeeding education. Pikes Peak Lactation

• Newma Breastfeeding Center: This center offers comprehensive lactation services, including latch evaluations, milk transfer assessments, and support groups, aiming to empower mothers throughout their breastfeeding journey. newmabreastfeeding.com

• Blooming Babies Lactation Co.: Providing lactation support and bodywork, this practice assists with various breastfeeding challenges, offering telehealth, office, and home visits. Blooming Babies

Doulas: Emotional and Physical Support

Doulas offer non-medical support during and after childbirth, providing emotional, physical, and informational assistance. In Colorado Springs, several doula services are available:

• Westside Birth Connection: Offering labor/birth doula services, childbirth education, and breastfeeding classes, this practice accepts various insurances, including Tricare and Colorado Medicaid. Westside Birth Connection

• Little Blooming Warriors Birth Collective: This collective provides birth and postpartum doula care, childbirth education, and offers scholarships to ensure accessibility for all families. Birth Well Colorado Springs

• Little Birdie Birth Services: Madeline Schulle offers personalized doula support and childbirth education, emphasizing evidence-based information and compassionate care. Little Birdie Birth Services

• Active Peace Maternity & Massage: Combining doula services with maternity massage, Crystal provides holistic prenatal care and postpartum support throughout the Colorado Springs area. activepeacematernity.com

Additional Support: Photography and Education

Capturing the moments of childbirth and early parenthood can be meaningful. Some doulas also offer photography services:littlebloomingwarriors.com+4Birth Well Colorado Springs+4Blooming Footprints+4

• Blooming Footprints: Ariel provides doula support and birth photography, aiming to honor each family's unique journey.

• Birth Well Colorado Springs: Vanessa Stepan offers childbirth education, doula support, and photography packages, focusing on empowering families through informed choices. Birth Well Colorado Springs

Physical Therapists: Postpartum Recovery and Pelvic Health

Physical therapy can play a vital role in postpartum recovery, addressing issues like pelvic floor dysfunction, diastasis recti, and musculoskeletal pain.Peak Pelvic Health

• Peak Pelvic Health Physical Therapy: Specializes in pelvic floor dysfunction, offering individualized care for conditions such as incontinence, pelvic pain, and postpartum healing. Peak Pelvic Health

• Synergy Manual Physical Therapy: Provides treatments for pre and postnatal pain, helping mothers deal with the physical effects of pregnancy and childbirth. synergympt.com+1jointeffortrehab.com+1

• The Healing Spot Physical Therapy: Justine Calderwood, MSPT, specializes in women's health physical therapy during pregnancy and postpartum, focusing on holistic healing approaches. healingspotpt.com

Conclusion

Building a postpartum care team tailored to your needs can provide invaluable support during this significant life transition. Whether you seek assistance with mental health, breastfeeding, or emotional support, Colorado Springs offers a variety of resources to help you navigate the postpartum period with confidence and care.

Remember, seeking help is a sign of strength, and you deserve support as you embark on this new chapter of parenthood.