Through the Woods Mental Health Services!

Break the Loop. Calm the Body. Transform Your Relationships.

Serving clients across South Carolina with integrative care for OCD, ROCD, anxiety, and relationship patterns. South Carolina OCD therapist.


South Carolina’s Warmth Doesn’t Always Reach Your Nervous System

Many SC clients struggle with:

  • chronic anxiety beneath a friendly exterior

  • overthinking that disrupts work or relationships

  • postpartum overwhelm

  • couples cycles tied to stress or emotional intensity

I help you calm the body, clear the mind, and feel connected again.

Currently serving clients in:

Arizona, Colorado, Florida, Idaho, and South Carolina

More states being added soon.

Resources

This resource library is a work in progress— most will be free or low cost.


One Integrated Approach for the Mind + Body

You don’t have to choose between cognitive work, nervous system work, or relational work.
With my whole-person method, you receive all three.

I combine:

  • Gentle, ethical Exposure & Response Prevention (ERP)

  • Attachment-focused relationship and couples dynamics

  • Mind–gut and nervous system regulation tools

  • Pattern rewiring for long-term change

This isn’t traditional therapy—it’s a fully integrated care model that reflects how high-performing clinicians practice in 2026: precise, accessible, and transformational.


What I Treat in South Carolina

  • South Carolina OCD therapist

  • South Carolina ROCD therapy

  • Anxiety + mental spirals

  • South Carolina postpartum OCD therapist

  • Gut–brain dysregulation

  • Couples reassurance + conflict cycles

  • Mind–body connection therapy in South Carolina

A Whole-Person Approach for South Carolina Clients

You’ll receive:

  • gentle, ethical ERP

  • nervous-system and mind–gut regulation

  • attachment + communication tools

  • pattern-focused transformation

  • Mind–body connection therapy

Specialties


Why My Multistate Model Works

Therapy Built for Real Lives + Real Schedules

Clients today want access to experts—not just whoever is closest.

My multistate, flexible-format practice offers:

  • Virtual sessions that don’t feel “virtual”

  • Intensives for faster transformation

  • Treatment plans tailored to your patterns and nervous system

  • Continuity of care even if you move or travel

  • Transparent check-ins and measurable progress

You get specialized care that moves with you—not the other way around.

Why South Carolina Clients Choose This Practice

  • Warm, relational therapist style

  • Virtual options that fit family life

  • A blend of science + compassion

  • Deeply integrative care


Ready to Begin?

Support that helps you regulate, reconnect, and move forward.


A Warm, Grounded Approach to Your Healing

Hi, I’m Brittaney — Therapist, mind–body specialist, runner, and whole-person practitioner.

My work lives at the intersection of:

  • OCD/ROCD

  • Mind–gut connection

  • Couples dynamics

  • Nervous system regulation

  • Whole-person healing

I help clients across multiple states break loops, calm their bodies, and change the patterns that run their lives.

I believe therapy should feel safe, collaborative, and deeply human. My work is rooted in attachment theory, trauma-informed care, and evidence-based practices that support emotional clarity, relational connection, and identity development.

I help individuals and couples navigate major life transitions — especially pregnancy, postpartum, relocation, identity shifts, and the emotional load of modern parenting. You don’t have to navigate these transitions alone.

I provide a grounded, compassionate approach to therapy for women and young adults navigating life transitions, anxiety, and OCD. My sessions are flexible—offered online across Colorado, Arizona, Florida, Idaho, and South Carolina

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